Suggested Watching & Reading

Books and science that have inspired Sharon and align with her model for personal and professional impact:

Healthy Business Culture and Strategy

Empathy, A Guide to Maximizing Human Potential, Sharon A. Kuhn

The Other Kind of Smart, Harvey Deutschendorf

Emotional Intelligence Game Changers: 101 Simple Ways to Win at Work and Life, Harvey Deutschendorf

The Six Types of Working Genius, Patrick Lencioni

The Five Dysfunctions of a Team, Patrick Lencioni

The Influence of Attachment Styles on Employee Engagement, Walden University, Dr. Ian Briggs

Gallup State of the Global Workplace 2022

The Advantage, Patrick Lencioni

Traction, Gino Wickman

Table Group Resources, Patrick Lencioni

A New Way to Think, Roger Martin 

Feelings First, How Emotion Shapes Our Communication, Decisions, and Experiences. Stanford Business,

Who Are You When You’re Big, Kimberly Roush

Harvard Business Review Emotional Intelligence Collection

Attachment Minded Parenting & Leadership

Affect Regulation and the Origin of the Self, Dr. Allan N. Schore

Brainstorm, Dr. Daniel Siegel, Mindsight Institute/Mind Your Brain

Intraconnected, Dr. Daniel Siegel, Mindsight Institute/Mind Your Brain

Mental and Physical Wellness for Home and Work

The Influence of Attachment Styles on Employee Engagement, Ian Briggs, Walden University 

The Polyvagal Theory, Dr. Stephen W. Porges

Gabor Maté, How Childhood Trauma Leads to Addiction

The Developing Mind, Dr. Daniel Siegel

Born for Love, Maia, Szalavitz and Bruce Perry

Norton Series on Interpersonal Neurobiology

The Myth of Normal, Gabor Mate

In the Realm of Hungry Ghosts, Gabor Mate

Conversation on MTHFR Dr. Mark Hyman National Library of Medicine

The Most Overlooked Cause of Aging and Disease: Your Microbiome, Dr. Mark Hyman

Research on Eclipta Prostrata for mood, skin, liver, kidney, gut health and for promoting hair growth.

Eclipta Prostrata, A Potential Holistic Solution for Liver, Kidney, and Blood Sugar Wellness, An Ancient Ayurvedic (Chinese) Herb

Nootropics Articles

Methylene blue as a promising therapeutic, this review examines the link between MB, neurogenesis, improved cognition and anti-aging properties. NCBI

Videos That Have Influenced Sharon’s Coaching and Holistic Approach to Wellness:

MTHFR - Dr. Eric Berg describes the genetic basis of methylation

Can a Keto Diet Eliminate Cancer Growth? Dr. Thomas Seyfried Says YES! By the Sanjay Juneja, the Oncdoc at Target Cancer

Ketogenic Diet Plan for Beginners- Dr. Eric Berg, (Healthy Keto, be mentally fit, address anti-aging, blood sugar and weight control)

Eclipta Prostrata or False Daisy, Ayurvedic Herb - Anti-aging herb for liver, kidney, brain, and anti-inflammatory support

Role of Attachment in Infancy (This is the wiring your employee walks in your door with)

3 Things Causing Inflammation - Dr. Mark Hyman Cleveland Clinic Ultra Wellness Center

Heal the Broken Brain - a docu-series, Dr. Mark Hyman, Cleveland Clinic Ultra Wellness Center

MCT Oil for healthy brain and body with Dr. Zyrowski (Dr. Z.)

Daniel Amen MD, Amen Evaluates Alcohol vs. Marijuana in Aging the Brain

Alzheimer's Is On The Rise! - Proven Ways To Prevent It Before It's Too Late | Dr. Mark Hyman

Healthy Keto for Diabetes, Eric Berg 

Research Related to Healthy Keto for Type 2 Diabetes: Library of Medicine, NCBI

Ketogenic Diet Plan for Beginners

Disclosure and Disclaimer: Some of the links above are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.